Training
Technique
22 articles page 1 of 2
Team USA Technique Tips: Two-on-One > Far-Ankle Pick
December 25, 2024
Team USA Technique Tips: Spiral-Ride Defense > Short-Sit Hip Heist
November 29, 2024
Team USA Technique Tips: Collar Tie> Knee-over-Toe High Crotch
November 1, 2024
Team USA Technique Tips: Inside Tie > Knee Pull > Outside-Single Finish
October 3, 2024
TECHNIQUE CORNER: WING-DOWN DEFENSE
September 4, 2024
TEAM USA TECHNIQUE TIPS: One-on-One Near-Single Fade to Outside Low-Single
September 4, 2024
TECHNIQUE CORNER: Mean Gene’s “Midnight Express”
August 7, 2024
TEAM USA TECHNIQUE TIPS: Over Grab • 2-on-1 • Drag • Go-Behind/Power Twist
August 7, 2024
MEAN GENE TECHNIQUE TIPS: Rock-n-Roll Half-Nelson Drill
June 4, 2024
TEAM USA TECHNIQUE: Outside Single – Heavy Hip Defense – Out-the-Back Finish
June 4, 2024