Training
Technique
33 articles page 2 of 3
Team USA Technique Tips: Inside Tie > Knee Pull > Outside-Single Finish
October 3, 2024
TECHNIQUE CORNER: WING-DOWN DEFENSE
September 4, 2024
TEAM USA TECHNIQUE TIPS: One-on-One Near-Single Fade to Outside Low-Single
September 4, 2024
TEAM USA TECHNIQUE TIPS: Over Grab • 2-on-1 • Drag • Go-Behind/Power Twist
August 7, 2024
TEAM USA TECHNIQUE: Outside Single – Heavy Hip Defense – Out-the-Back Finish
June 4, 2024
MEAN GENE TECHNIQUE TIPS: Chase the Elbow
June 1, 2024
TEAM USA TECHNIQUE TIPS: Outside Single / Whizzer Defense / Inside Shelf
June 1, 2024
Mean Gene’s Roll-Over Red Rover
May 8, 2024
TEAM USA TECHNIQUE TIPS: Underhook/Whizzer Defense/Backstrap/Face Wash
May 8, 2024
TECHNIQUE CORNER: Duck-under
April 12, 2024