Training
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TEAM USA TECHNIQUE: Defending Shot → Front Headlock → Nearside Cradle
January 28, 2026
TEAM USA TECHNIQUE
December 26, 2025
TEAM USA TECHNIQUE: Opponent Wants Distance → Snap → Post → Attack
December 3, 2025
TEAM USA TECHNIQUE:
November 7, 2025
TEAM USA TECHNIQUE
October 17, 2025
TEAM USA TECHNIQUE
September 26, 2025
Team USA Technique Tips: Collar Tie > Snap Down > Down Block to Re-attack
January 30, 2025
Team USA Technique Tips: Two-on-One > Far-Ankle Pick
December 25, 2024
Team USA Technique Tips: Spiral-Ride Defense > Short-Sit Hip Heist
November 29, 2024
Team USA Technique Tips: Collar Tie> Knee-over-Toe High Crotch
November 1, 2024