Training
12 articles
TEAM USA TECHNIQUE: Defending Shot → Front Headlock → Nearside Cradle
January 28, 2026
Use odd objects, strongman tools to build all-around strength
January 28, 2026
TEAM USA TECHNIQUE
December 26, 2025
Thick bars, sandbags and Strongman training for wrestlers
December 26, 2025
Parent Mindset 101: Help your wrestler compete their best
December 3, 2025
Underground Strength: Five must-do exercises for wrestlers
December 3, 2025
TEAM USA TECHNIQUE: Opponent Wants Distance → Snap → Post → Attack
December 3, 2025
Stick to old-school training methods, no fads or gimmicks
November 7, 2025
TEAM USA TECHNIQUE:
November 7, 2025
Wrestling Mindset: Winning the mental battle
October 17, 2025
TEAM USA TECHNIQUE
October 17, 2025
Wrestlers thrive under adverse, challenging circumstances
October 17, 2025