Training
13 articles
More muscular-endurance work likely NOT needed
December 25, 2024
Strength training in season is crucial; don’t overthink it
November 29, 2024
How to avoid training too much and incorrectly
November 1, 2024
You can turn your weakest areas into your strongest
October 3, 2024
Strength: A great season starts with a great preseason
September 4, 2024
Build strength and power by implementing kettlebells
August 7, 2024
Ways to get a better grip to become a better wrestler
June 4, 2024
Wrestlers need to take a step-by-step approach to building their strength
May 8, 2024
Focus on performance training, not bodybuilding to prepare for wrestling
April 12, 2024
Brilliance with basics is goal for getting strong
February 20, 2024
‘Too strong’ is not possible in sport of wrestling
January 18, 2024